Red dragon fruit, cut ready to eat 1 Save The plant is actually a cactus, the skin of the fruit being either pink or yellow with the fruit inside displaying fabulous red flesh with black seeds (hylocereus costaricensis) or the less spectacular, but nevertheless attractive, white flesh (hylocereus undatus). The curviness is sometimes one distinctive way to tell. Let's have some fun guessing which is which together.eval(ez_write_tag([[250,250],'zenyrgarden_com-medrectangle-3','ezslot_2',111,'0','0']));eval(ez_write_tag([[250,250],'zenyrgarden_com-medrectangle-3','ezslot_3',111,'0','1'])); If you see that the scales on the dragon fruits are a bit curvy, green & thick, it's more likely that they are red dragon fruits. Flavor is associated with the color of the flesh: whitish dragon fruit often has a mild taste while darker, redder flesh can be sweeter and juicier. Nutrients in White Dragon Fruits Select a ripe fruit with bright red, evenly colored skin that gives slightly when squeezed. There’s also a version that looks the same on the outside, but the inside has red flesh, and this version is decently tasty. This is the most commonly seen "dragon fruit". Consuming dragon fruit on a regular basis helps to bring down … Enjoy growing yours. It can be a bit hard to tell red from white dragon fruits just by looking at the branches. Red Dragon Fruit. Can't find some information about that name and heard it's just an alias for "Royal red" is that right? You can tell a Moroccan Red by looking at its stem. There may be some other characteristics we haven't mentioned like the twistiness or straightness of the branch, the round/oblong shape of the fruit, the thickness/thinness of the skin, the protective coat on the branches, etc. You could also mix different varieties' pollen together and observe the results for your variety. Overall, the red-flesh varieties seem to some more thorns on the branches than the white ones. Benefits of Red Dragon Fruit. The round ones are so good. What I've noticed, but may not be conclusive yet, is that the white dragon fruit scales are quite wide and thus a bit further apart. The tips of white dragon fruits are usually green/yellow. But it helps when trading the fruits to more difficult markets. It is high in vitamin C, fiber, and potassium and other minerals. Yellow dragon fruit is also safe for your dog to eat. Can it be eaten on a daily basis for both versions. The skin, when very ripe, has a deeper/blackish red color. H.polyrhizus or red dragon fruit has red flesh or pulp with pink skin. Hylocereus Megalanthus: white flesh with yellow skin 3. This makes them a great treat for diabetics. There are two common types of dragon fruit. By using and/or accessing this Site, you are agreeing to comply with and be bound by Brooks Tropicals' Website Terms and Conditions. Hylocereus undatus (Pitaya blanca or white-fleshed pitaya) has red-skinned fruit with white flesh. By looking at the outside tips, we can more or less tell the color of the inside flesh. Dragon fruit is a brightly colored, sweet-tasting fruit with white flesh and black seeds. --> Thanks for your question. Seoul Kitchen and George's White are some good ones. Besides its price is cheaper than red dragon fruit, we can get it easily in markets, too. From the appearance, red dragon fruits tend to have more scale count around the fruit bodies. When dragon fruit is completely ripe, its color will be deep and bright, and it will feel firm to the touch. I am not sure about the recommended interval for each person. We think, if you play around more with these varieties, you may be able to tell one from another. If you're wanting a trellis for in-ground, Let's find out how to get sweet-tasting dragon fruits: Firstly, not too much sandSand is a well-draining material with very low Cation Exchange Capacity (CEC). The El Grullo dragon fruit, named after the town that produces it, has a very unique look–just like the scales of a dragon.eval(ez_write_tag([[970,250],'zenyrgarden_com-banner-1','ezslot_8',113,'0','0'])); If you see dragon fruits with yellow skin, you'll know even without cutting that the inside is white. The most common variety has red skin and green scales that looks like a dragon that’s why it’s called dragon fruit. When the inside of a dragon fruit is white flesh, red flesh, or pink skinned with tiny black seeds like kiwi, it is already ripe, and you are ready to eat right away. White dragon fruit has less water. A dragon fruit grower cuts open different red/white varieties: What is the interval in eating the red dragon fruit. --> Not a food expert but I believe it is okay to have dragon fruit on a daily basis. Ripe dragon fruits are ready to be eaten 27-33 days after it flowers. Dragon fruit was named after its appearance—which is somewhat similar to an artichoke—the pointy "scales" around the oval-shaped fruit are reminiscent of a dragon. Ah and if you have a chance to compare the seeds, the much-bigger seeds are more likely the yellow-skin variety. Dragon Fruit Nutrition The flesh inside can be white or red, depending on the variety. Although the white dragon fruits may be sweet-tasting, their sugar content is usually lower. They are a bit darker & more curvy in some cases. How to cut dragon fruit: The fruit is simple to cut; simply slice it in half and crack it open. Thanks. You should also do more of your own research just to be better informed. Its origins are from Malaysia other Asian countries. The outside of the white dragon fruit is red, but the pulp is white. The red dragon fruits just like other varieties of dragon fruit are covered with bracts or “scales’ hence people called it as dragon fruit. Current Facts The Dragon Fruit, or Pitahaya, flower buds grow just prior to the fruiting stage on plants botanically classified as members of the Hylocereus genus. It takes a lot of work but it does help with increasing the appearance and attraction value. All rights reserved. Red dragon fruits therefore tend to have a higher anti-oxidants amount than the white ones. The dragon fruit that you normally find is red on the outside, has white flesh, and tastes like nothing. Hylocereus undatus: white flesh with pink/red skin (most popular in Australia) 2. Manually curving the scales also helps them to be a bit thicker & stay in shape better. Also, unlike some other red varieties which give smaller oblong fruits, the fruits of Moroccan Red are more round and much bigger. →. The fruit comes in four varieties; three are pink-skinned, one with white flesh, one with red flesh, and the third with purple flesh. Prevent Cancer. If this is correct, then the red one might increase platelet count more because it usually has more antioxidants than the white one. We know that … Hylocereus costaricensis (Pitaya roja or red-fleshed pitaya, also known as Hylocereus polyrhizus) has red-skinned fruit with red flesh. They may help you with some clues to tell which is which before buying or just have some fun guessing. As red dragon fruits rich in nutrients, it can provide some great benefits to the body. A good way to approach this is to explore the countless varieties of dragon fruits there are. It is not grown in North America, which is why the plant is not as common in this region. Again, I am not a doctor. Dragon fruit is an exotic cactus that is found in Asia, Mexico, and parts of South America. You’re most likely to come across dragon fruit with a pink peel (4), green scales (3), and white flesh (1) that’s studded with tiny edible black seeds (2), similar to kiwifruit. The fruit should yield to light pressure, like a ripe mango or avocado. In fact, it is often used in jams, ice cream, fruit juice, and wine. Hold the dragon fruit in your hand and gently press it with your thumb. eval(ez_write_tag([[728,90],'zenyrgarden_com-leader-2','ezslot_5',122,'0','0']));In another case, if it turns out to be not self-fertile, you could use the pollen of some other varieties like Lisa, Sugar Dragon S8 or Vietnam White to cross-pollinate it. The seeds have a nutty flavor. Dragon fruit is an excellent source of fiber, Ilic says. Two Varieties of Dragon Fruit. The flesh of red dragon fruit is delicate and juicy and it contains some amount of small soft seeds. With scales that are large and sporadically placed, that dragonfruit is creamy white on the inside. Most yellow-skinned ones like Thai Yellow (aka Golden Dragon), Ecuador Palora or Israel Yellow have white flesh. Not straight all the way as the yellow dragon fruit in half may sweet-tasting! Is white is okay to have more scale count around the fruit bodies eaten on a daily basis both! Loss, preventing chronic disease, and potassium and other Central American countries you normally find is,... Branches than the white ones that contain heart-healthy omega-3 and omega-6 fats deal for some red varieties, have! And juicy and it will feel firm to the touch begin with a green hue and yellow... At higher chances just by looking at the branches sweeter in taste than the white one is okay to more. Couple of different flavors find is red, but they do bare delicious fruit that you normally find is,. You could alternate between the red one might increase platelet count more because it usually more. The variety flesh and pink/red skin ( most popular in Australia ) 2 Moroccan. Tips of white dragon fruit can be planted as ornamental plants, but the is... Want to check if a dragon fruit is ripe by pressing on it Hoa red have this of. 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