Daily Goals. When cutting the California Rolls into pieces, it helps when you clean the knife after every cut and keep it wet! 3. Calories In California Roll 6 Pieces. 255 Cal. Daily Goals. The Spicy Tuna Roll has more spice and pizzazz than the regular tuna roll. California Roll California Roll - 6 Pieces. Recipes & Inspiration. Log Food. Calorie Goal 1,745 cal. You'd need to walk 102 minutes to burn 367 calories. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 120 Cal. Sushi - Alaskan Roll - 8pc. 32 % 2g Protein. Fat. Comprehensive nutrition resource for Pada Sushi California Roll. How does this food fit into your daily goals? Source(s): https://shrinks.im/a9SDx. Calorie Goal 1,904 cal. 7 g. Carbs. These are “traditional” vs “special” rolls. There are 262 calories in 8 California Rolls. Cut each piece in half again, and repeat until you have 8 pieces total. how many calories in a roll of california sushi ? California Roll 4 Minutes of Cycling. Daily Goals. Serving Size : 5 oz. 11 Minutes of Cleaning. 73 % 36g Carbs. 376 / 2,000 cal left. Personalized health review for California Roll: 290 calories, nutrition grade (B minus), problematic ingredients, and more. The total fat content of 160g California Roll is 4 g. Within the fat content, a California Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calorie Goal 1,827 cal. When eaten in moderation, sushi can be a healthy meal — generally low in calories and fat. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. This is if it's made with white sushi rice, one sheet of nori, cucumber, avacado, and immitation crab. The daily special I had included 4 pieces of spicy tuna roll, 4 pieces of crunchy California roll, and 2 nigiri (mackerel and salmon). ... roll (8 pieces) (281 g grams) Amount Per Serving. Show full nutrition information 394 calories. 96 / 2,000 cal left. Press and roll until you get to the end. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. Sushi - California Roll is High in carbohydrates, Medium in proteins and Medium in fats. 190. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The total carbohydrate content in it is 19 grams, fat content in it is 4 … 8 pieces (213g) ... 8 pieces (247g) Log food: Bento Nouveau Tuna Avocado Roll. There are 367 calories in 1 packet, 8 pieces (240 g) of Sushi Sushi Pack, Prawn California Roll. 6 pieces have about 266 calories. 120 / 2,000 cal left. Repeat with remaining ingredients to make 3 rolls, and then cut each roll into four pieces each to make 16 pieces total. Sugar in a California Roll Brown Rice. Nutrition Facts. 18 % 4g Fat. Serving Size : 8 pieces. Log Food. Is that being treated by your doctor? This is a classic California roll recipe, great for those who are just learning to make basic sushi. Four pieces of California rolls prepared by this brand contain a total of 105 calories out of which 61% of the calories come from carbohydrates, 29% come from fat and the remaining are obtained from proteins. Zen Sushi - California Roll (4 Pieces) Serving Size : 4 pieces. Fujisan - Brown Rice 4-Piece California Roll. Blazing California Roll Sushi Hissho Sushi 1 container 526.0 calories 106.0 grams carbs 4.0 grams fat 12.0 grams protein 4.0 grams fiber 8.0 mg cholesterol 0 grams saturated fat 1374.0 mg sodium 0 grams sugar 0 grams trans fat Sushi rolls are a healthy meal option. ... Lv 4. Food analysis. Calorie Goal 1,880 cal. 27 years ... Sushi roll: I am not sure what you mean by an iodine allergy. 0 %--Fat. Get full nutrition facts and other common serving sizes of California Rolls including 1 piece and 1 oz. Roll into a cylinder, and seal the roll by placing 4 grains of rice along the top edge of the nori and press together. Comprehensive nutrition resource for Sansai Japanese Grill California Roll (6 pieces). How does this food fit into your daily goals? Calorie Goal 1,624 cal. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 6 g. There are 190 calories in 4 pieces of Pei Wei Mango California Roll (4). ... California Roll Sushi, 12 Pieces (1 serving) Calories: 290, Fat: 5g, Carbs: 54g, Protein: 7g. How does this food fit into your daily goals? Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories of … 173 Cal. Serving Size: 4 pieces: Amount Per Serving. How does this food fit into your daily goals? 32 % 2g Carbs. Percentages are based on a diet of 2000 calories a day. Log Food. Garnish each piece with 1/8 teaspoon tobiko. Percentages are based on a diet of 2000 calories a day. ... Slice each roll into 3/4-inch pieces. 63 % 63g Carbs. High Sodium There is 123 calories in 92 grams of Sushi - California Roll.With 134 calories per 100 grams, this food would be considered a Medium calorie density food. … is about 4 g and the amount of protein in a California Roll Brown Rice. A California roll typically contains imitation crab, cucumber, avocado and sesame seeds, while an avocado roll contains only avocado. You can look at the macronutrients graph below for a detailed ratio. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill California Roll (6 pieces). The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Use your bamboo roller, to roll the sushi away from you. Get full nutrition facts for other Pei Wei products and all your other favorite brands. 26 g. Protein. Sushi - California Sushi Roll (6 Pieces) Serving Size : 6 pieces. 61 % 38g Carbs. Is California rolls healthy? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 0. macey. 88 % 30g Carbs. 255 / 2,000 cal left. Cut the sushi in half with a very sharp knife and wipe the blade with a wet towel between each cut. ... 1000 calories could likely sustain ... Read More. How does this food fit into your daily goals? 36 % 1g Fat. Track the calories you eat for free! Calories in California Roll Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for California Roll Sushi. Learn the good & bad for 250,000+ products. 25 % 7g Fat. Percentages are based on a diet of 2000 calories a day. The fish is fresh and the rolls were delicious. 173 / 2,000 cal left. 22 % 22g Protein. . Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. Daily Goals. 376 Cal. Log Food. 4 years ago. 14 % 9g Protein. ... Servings Per Recipe: 4 Calories: 351.7 % Daily Value * protein: 7.6g 15 %. Calories from Fat 174. Percentages are based on a diet of 2000 calories a day. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Slice roll into 4 pieces. Selected Sushi Food: Calories: California Roll (9 pieces) 281: Futomaki (6 pieces) 300: Inari (4 pieces) 248: M & M Roll (eel) (12 pieces) 300: Nigiri (squid) (1 piece) Percentages are based on a diet of 2000 calories a day. 12 % 4g Protein. Calorie count for Sushi - California Rolls (5 Pieces) and more foods. Log Food. Daily Goals. 16 % 7g Fat. is approximately 3 g. is approximately 3 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a California Roll Brown Rice. 8 pieces (223g) Log food: Bento Nouveau Spicy California Roll. (4 pieces) 1 doctor answer. 3 Minutes of Running. Sushi is made by wrapping rice and seaweed sheets around a variety of fillings. Serving Size : 4 pieces. Activity Needed to Burn: 32 calories. Percentages are based on a diet of 2000 calories a day. 96 Cal. ... 8 pieces (232g) Log food: Bento Nouveau Rainbow Roll. Nutrition Calories: 400 kcal Carbohydrates: 81 g Protein: 7 g Fat: 4 g Sodium: 652 mg Potassium: 290 mg Fiber: 5 g Sugar: 2 g Vitamin A: 5195 IU Vitamin C: 4… What is the lowest calorie sushi roll? 8 % 4g Protein. Calories. The delicious “spice” is made with mayonnaise (which adds to the calorie count), hot sauce and green onions. I'm not a big California roll fan because it's pretty boring, but the crunchy fried onions they put on top made it good. Send thanks to the doctor. Mango California Roll, 4 Pieces Pei Wei Asian Diner 1 serving 170 calories 26 grams carbs 5 grams fat 5 grams protein 2 grams fiber 5 mg cholesterol 1 grams saturated fat 580 mg sodium 12 … Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories … There are 190 calories in 4 pieces of Pei Wei Mango California Roll (4). Dr. Robert Killian answered. In a California Roll ( 160g ) there are about 210 calories out of which 36 calories come from fat. Learn about the number of calories and nutritional and diet information for Pada Sushi California Roll. Went with the daily special "A' today, there was another one but wasn't interested. Zen sushi - California rolls including 1 piece and 1 oz is fresh and the Amount of in. 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