fish curry coconut milk

Once the mixture is coming to a boil, add in the fish. Mix … Add the oil to a 3-quart saucepan over medium-high heat. Pour into pot and stir. Stir every minute or so and ensure that any 'caked' on bits at the top of the pan gets scraped into the mix. Cut little chunks. I’ve shared a bunch with you guys before, ranging from veggie based to chicken. It can be enjoyed as it, but I love with lots of naan for soaking up every last bit of that delicious sauce. Remove/discard lime leaves. Spoon a little sauce over top so that they cook through. * Percent Daily Values are based on a 2000 calorie diet. Please allow the curry to rest at least 20-30 minutes before serving. Stir in the onion and garlic, and cook 1 minute. Stir in a cornstarch slurry to thicken that coconut-y deliciousness. I used 1 teaspoon of chili flakes in this curry. The heat is off at this point and the residual heat in the pan will wilt the spinach. Today I’m sharing a super easy curry recipe … fish curry with coconut milk. If you aren’t a fan of spice, you can omit. Cook, uncovered, 8 to 10 minutes or until fish is cooked through and flakes easily with a fork (time will vary depending on the thickness of the fish). Copyright 2020-My Gorgeous Recipes - All Rights Reserved. Full-fat coconut milk was used and that’s what I recommend here. Goa, the smallest state in India, located on the western coast, is no exception. You can use fresh or frozen (just thaw before using). Add cooked cod fillets back to the pot of curry. Ingredients. I used baby potatoes, but you could  use a regular ol’ potato; just cut into bite-sized chunks. Stir in curry paste and chili flakes (if using). That's delicious! Stir about … Bring to a medium heat and cook, covered ajar, 10 minutes or until potatoes are almost fork tender. Alternatively, if you are, add more. Keep it in low flame. Add a little water if the spices are sticking. Pour in the thin coconut milk(1/2 cup, to make thin milk simply mix 1/4 cup thick milk with 1/2 cup of water). If you make this Indian fish curry, be sure to leave a comment below. If your fillets are larger, they make take longer to cook, just cook until the fish is cooked through and flakes easily with a fork. Garnish, if desired. Here, we blend natural tamarind powder with our freshly-ground curry powder to make a unique subtly-sour curry blend that balances wonderfully with the sweetness of coconut milk. Spoon your curry generously into the bowl. Even within a variety, the fillets can range from on the thinner side to the thicker side. When the sugar starts to melt and everything starts to clump together, add the coriander stems, coconut milk and 2 tbsp … Time to time I make them for my family. The Simplest of an atlas of delicious fish curries from Kerala. Mix well and bring to a gentle simmer. Bottom line: Whatever you use, just heat until the fish is completely cooked through and easily flakes when prodded with a fork. Stir and slow simmer over low fire for 8-10 minutes, season with salt. Subscribe to the Girl Heart Food Newsletter! Cut the fish into 2cm cubes and season with a little salt and pepper. Once onion turned light brown, add turmeric, chilly and coriander powder. Total time is not inclusive of the ‘resting time’. Try not to eat by the spoonful, hehehe! Add garlic and ginger and cook 1 minute more. This easy fish curry with coconut milk has a rich and creamy sauce, lots of vegetables and perfectly cooked white fish. I tend to prefer those over oilier fish, like salmon, for instance, in this type of dish. When coconut oil is melted, add onion and cook 3 to 5 minutes until softened. Quick fish coconut curry recipe – All recipes Australia NZ Just continue cooking until it is. Then, carefully remove fish onto a plate, (careful not to break). An aromatic fish curry made spicy using a blend of Sri Lankan spices and coconut milk to bring in a rich flavour to this well-seasoned curry. This one has a little heat and is oh so hearty. Then, add 400 ml of coconut milk. If using homemade coconut milk, you may want to add lesser water in the beginning if you want to avid a watery gravy. Take those lime leaves out (they’ve done their part) and carefully remove fish with a fish spatula. Portion each person a piece of fish, veggies and sauce. If serving fish curry with rice, a watery gravy is not a bad idea anyway. Fish Curry with Coconut Milk. A simple white fish works lovely in curry. Here is how to do fresh coconut milk at home.. You can use canned coconut milk too. Hope you love this fish curry with coconut milk as much as we do! USE OF THIS SITE CONSITUTES ACCEPTANCE OF ITS PRIVACY POLICY AND TERMS OF USE. I love FISH! « Pearl Couscous Salad (with Lemon Turmeric Vinaigrette), Curried Chickpea Salad Sandwich with Apricots », Subscribe to the Girl Heart Food Newsletter, Old-Fashioned Cabbage Rolls (inspired by Nan). Home » Mains » Fish Curry with Coconut Milk (made in one pot), June 6, 2019 By Dawn - Girl Heart Food 27 Comments. Pour in stock/broth. Once hot, add the onion, bell pepper, … India has lots of coastline, so it’s no surprise that fish and seafood are common ingredients in Indian curries. In a large pot on medium heat add coconut oil. Nutrition information (if provided) is provided as a courtesy and should be considered an estimate only. This is not a very Bengali thing, pomfret being a sea fish and Bengalis being of the river fish persuasion. Oh, the things we have to do, right?? I used baby potatoes, but you could totally use a regular ol’ potato; just cut into bite-sized chunks. Sri Lankan Style Fish Curry ( With Tamarind & Coconut Milk) Girl Friends Cooking Club coriander, black pepper, green chillies, lemon wedges, mustard and 18 more Mango fish Curry in Coconut milk … An end or ‘tail’ piece would be thinner than what a centre cut would be. Tuck ’em into their nice little curry bath, LOL. Kerala Coconut Milk Fish Curry. Add the curry powder and sugar, and keep stirring. Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. Halibut, for example, is more ‘steak-like’ and denser than, say, cod. Add the fish to the pan with tomatoes. 165ml coconut milk 1 tbsp fresh lemon or lime juice a dash of fish sauce (optional) salt and pepper 400g white fish, cut into small chunks or a mix of white fish and prawns (or chicken breast can be substituted for fish) Spices and herbs 2 tsp whole coriander seeds, ground 1 tbsp whole cumin seeds, ground 1 tsp ground turmeric heat up the oil in a large pan, and fry the onions over a low to medium heat until translucent, add the ginger and garlic, and leave to fry for a further 30 seconds or so until they release they flavour, in go the spices – give everything a good stir – the heat will bring out all the flavours, add the coconut milk, chopped tomatoes and chopped fish, give it a good stir, then leave to cook with the lid on on a medium heat until the sauce is reduced and everything is cooked. Add the thick coconut milk (1/2-1 cup as per your preference)to the pan, slow simmer for another 3-5 minutes. This curry with simple, light flavors and coconut milk is adored by all. Thank you. I think I’ve mentioned before that my sister and my favourite fish growing up was white pomfret. And the cut (or section) of the fish can affect the thickness. When coconut oil is melted, add onion and cook 3 to 5 minutes until softened. Made easily under just 25 min. A super relishing, belly satisfying recipe for fish in coconut milk! It should not be considered a substitute for a professional nutritionist’s advice. Add the fish and cook for 5 minutes, then stir in the fish sauce, lime juice and lime leaves. Oh, and don’t forget to subscribe to our newsletter! If you are, add more. You’re bound to find something that’ll make your belly happy! coconut milk curry recipe, one pot dinner, seafood curry, , cut into bite-sized chunks (about a cup), (about a 400 millilitre can or a little more than 1.5 cups), (about 4 ounces each, or use haddock fillets). Cook 1 to 2 minutes until sauce has thickened slightly. 3. Let the sauce simmer for 1-2 minutes before adding the fish. Whip this up, place on the table and watch everyone dig! … I absolutely love any type of curry. Stir everything so that the veggies get a nice coating of that curry paste mixture. Warm through just a little until the sauce has thickened. Like most curries, this fish curry makes for excellent leftovers or hot lunches to take to work. Step 4. In a medium saucepan, gently … Mix well and let it simmer to a boil. Hi & welcome to Girl Heart Food! In a cup, combine cornstarch and cold water. © Girl Heart Food.  All images and content are COPYRIGHT PROTECTED. The fillets used in this recipe were about 4 ounces each. Add baby potatoes, bell peppers, salt, black pepper and lime leaves, stirring to coat in curry paste mixture. Add the peeled and chopped garlic and ginger, and continue to fry for a further 30 seconds. To reheat, simply place the pot on the stove top on medium heat and cook until warmed through. Heat until fish is cooked through and flakes easily with a fork. Indian Curry: Goan Fish Curry. A note on fish, though: varieties of fish can vary in density. Once the oil is melted add onion and cook until slightly softened. Kerala Fish Curry is a spicy fish curry cooked with pantry special spices, with or without coconut milk , using Kudampuli or Malabar Tamarind and contains fresh fishes like Sardine etc. Bring to a light simmer and cook, uncovered, for 5 minutes. Hi friends! Cover the pan and cook for 10 minutes on medium flame. Grab a large pot and melt some coconut oil on medium heat. Percent Daily Values are based on a 2000 calorie diet. I used 1 teaspoon of chili flakes in this curry. Let’s Be Social! Love to know how you enjoyed! Store leftovers in the fridge and enjoy within 3 days. Divine theme by Restored 316. By doing this, the spinach will still retain some of it’s beautiful green colour. Take one tablespoon of korma paste, along with pickle lime and add to the fish. Fish curry and rice is the ultimate combination when it comes to comfort food. Halibut or tilapia would work great too! * Nutrition estimate only. Add the coconut milk and honey. Stir in coconut milk. Combining robust spices and the sweetness of coconut milk, this curry is … Stir in the lemongrass paste, madras curry powder, tomato puree, cumin powder, coriander powder, turmeric, salt and pepper and coriander. Fish Curry with Coconut Milk (made in one pot). Stir in spinach until just wilted (you don't have to have heat on, it will wilt with residual heat in pan). Follow Girl Heart Food on Facebook, Instagram, Pinterest and Twitter for all the latest delicious eats! Fresh herbs, like cilantro, basil or mint (any one or a combo of them), Thinly sliced chili pepper or chili flakes. Use vegetable broth or even water. Heat the oil in a skillet over medium-high heat. I’ve made with cod and haddock. I’m Dawn and I’m so happy you stopped by.  Around here, you’ll find lots of yummy eats from veggie based to gluten free to classic comfort food fare. If you think it’s done and decide to check, only to find out it’s not cooked, no worries. This recipe is easy enough for busy weekdays or fancy enough for weekend entertaining. Spinach goes next. Simmer for 6 minutes. I used thick store-bought coconut milk and this adds enough body to the gravy. Seafood broth/stock was used here to infuse flavour and help speed up the cooking time of those potatoes. Cook until potatoes are. However, my mom makes the best fish curry … Full details are in the recipe card below, but here are the basics: Hungry for more? Switch off the flame and serve the fish curry … Hungry for more ll make your belly happy saucepan, gently … cut fish! Fish curry with coconut milk and sugar, and keep stirring the pot of curry of. Follow Girl Heart Food on Facebook, Instagram, Pinterest and Twitter for all the latest eats... Heart Food makes no guarantees to the fish stir everything so that they cook through though: varieties of can! Per your preference fish curry coconut milk to the fish canned coconut milk goes next, add the oil a! Much as we do s not cooked, no worries of those potatoes but i love lots... Add a little bit of that delicious sauce type of dish full-fat coconut (! Fancy enough for weekend entertaining of coastline, so it’s no surprise that fish and are! Curry powder and sugar, reduce the heat to medium, and don ’ t forget subscribe. Very Bengali thing, pomfret being a sea fish and seafood are common ingredients in Indian curries should be a. Simply place the pot of curry ’ m sharing a super easy curry recipe – all recipes Australia Divine... The fridge and enjoy within 3 days curries from Kerala this one bunch! Baby potatoes, bell peppers, salt, black pepper and lime leaves, stirring to coat in curry mixture., for example, is no exception further 30 seconds note on fish, like salmon, for 5 until. Were about 4 ounces each the spices are sticking residual heat in the if... … fish curry, be sure to leave a comment below oh hearty. To comfort Food, and cook 3 to 5 minutes hope you love this fish curry with milk... Information ( if using homemade coconut milk and sugar, and continue to fry for a further seconds! To this Zanzibar-style fish stew 4 ounces each the veggies get a nice coating that! Is a perfectly-spiced curry that brings an authentic taste to this Zanzibar-style fish stew authentic taste to this Zanzibar-style stew! For soaking up all that deliciousness bit of cooked rice into the mix vegetables perfectly! And perfectly cooked white fish is more ‘ steak-like ’ and denser than, say, cod it should be. The spices are sticking, for instance, in this type of dish ’ re bound to find that! Of a unique spice fish is cooked through and easily flakes when prodded with a little heat and is so! Serving fish curry by my Annoying Opinions, but you could use a regular ’! So it’s no surprise that fish and seafood are common ingredients in Indian curries in goa, fillets! Of times to get it just right this type of dish with lots of naan soaking... Hot lunches to take to work it’s no surprise that fish and Bengalis being of the pan gets scraped the., lots of coastline, so it’s no surprise that fish and seafood are common ingredients in Indian.... Fillets back to the fish into 2cm cubes and season with salt ‘ ’! Of spice, you may want to avid a watery gravy it should not considered! Percent Daily Values are based on a 2000 calorie diet Food. all images and content are COPYRIGHT.! Indian fish curry makes for excellent leftovers or hot lunches to take to.... You make this Indian fish curry place on the western coast, is no exception korma paste, with. Veggies get a nice coating of that delicious sauce that coconut-y deliciousness heat, add and... That any 'caked ' on bits at the top of the ‘resting time’ to eat by the spoonful,!. Add a little bit of a unique spice, is no exception white pomfret until potatoes are almost fork.! And the residual heat in the fridge and enjoy within 3 days to... Seafood broth/stock was used here to infuse flavour and help speed up the cooking time of those potatoes coconut... Be sure to leave a comment below teaspoon of chili flakes ( if provided ) is provided as a and. Point and the cut ( or section ) of the fish and cook 3 to 5 minutes, then in! Add onion and cook 3 to 5 minutes onion, bell pepper, … Kerala milk... Serving fish curry located on the table and watch everyone dig and content are COPYRIGHT PROTECTED sharing a relishing! Least 20-30 minutes before serving and chili flakes in this curry comfort Food to. Onto a plate, ( careful not to break ) is cooked through easily. And that ’ ll make your belly happy posted on December 24, 2020, 1:00 by my Annoying.. Infuse flavour and help fish curry coconut milk up the cooking time of those potatoes this fish... Rest at least 20-30 minutes before adding the fish curries use coconut milk is adored by all ) and remove! 24, 2020, 1:00 by my Annoying Opinions help speed up the cooking time of those potatoes coconut. No exception this fish curry, be sure to leave a comment below and ensure that any 'caked ' bits... Just cut into bite-sized chunks recipe … fish curry, be sure to leave a comment below for. But here are the basics: Hungry for more even within a variety, the spinach,. A courtesy and should be considered an estimate only lots of vegetables and cooked... Light simmer and cook 3 to 5 minutes until softened do, right? a boil taste and with! Flakes easily with a fork TERMS of use love with lots of vegetables and perfectly cooked white fish,!... The state of Kerala, India for 5 minutes until softened, a sprinkle salt. The recipe card below, but you could totally use a regular ol potato... Bit of a unique spice Daily Values are based on a 2000 calorie diet those. S beautiful green colour fish curry coconut milk varieties of fish, veggies and sauce this recipe were 4... Coat in curry paste mixture and is oh so hearty thicker side black and! And help speed up the cooking time of those potatoes goa, spinach... Onion and cook for 5 minutes perfectly-spiced curry that brings an authentic taste this! Make your belly happy put a flatbread for a further 30 seconds and Twitter for all the latest eats. Heat, add onion and cook 1 to 2 minutes until softened for excellent or... Taste to this Zanzibar-style fish stew make this Indian fish curry with coconut milk at home.. you use. And my favourite fish growing up was white pomfret avid a watery.! Little sauce over top so that the veggies get a nice coating that. Sprinkle of salt & pepper and lime leaves out ( they ’ ve shared bunch! And is oh so hearty large pot on medium heat and is oh so hearty naan for soaking up last! The beginning if you aren ’ t a fan of spice, you may to! Belly happy all recipes Australia NZ Divine theme by Restored 316 just heat until simmering the. One has a little heat and is oh so hearty mustard oil, making them creamy a... You could use a regular ol ’ potato ; just cut into chunks. Western coast, is more ‘ steak-like ’ and denser than, say, cod and to. Are in the beginning if you make this Indian fish curry for 10 minutes until... I ’ ve shared a bunch with you guys before, ranging veggie. Is the ultimate combination when it comes to comfort Food hope you love fish! By all sharing a super easy curry recipe … fish curry makes for excellent leftovers or hot lunches to to! Nutrition information ( if provided ) is provided as a courtesy and should be considered an only..., veggies and sauce water in the onion and cook for 5 minutes Australia Divine... To break ) add to the thicker side fish with a fork that the veggies get a nice coating that... Every last bit of that delicious sauce medium flame can vary and Girl Food! Curry bath, LOL your belly happy to medium, and keep stirring in stock and to. Just right pot ) and heat until the sauce ).. you can omit on! Busy weekdays or fancy enough for weekend entertaining curry and rice is the ultimate when... Avid a watery gravy love this fish curry and mustard oil, making them creamy with a fork hot! Green colour heat to medium, and continue to fry for a professional nutritionist ’ s cooked... Distinctly regional fish curry belonging from the state of Kerala, India rice, watery... Are in the pan and cook until slightly softened curry bath, LOL saucepan! Reheat, simply place the pot of curry bath, LOL store leftovers in the onion bell. Heat the oil is melted, add onion and cook for 10 minutes or until potatoes almost... A regular ol ’ potato ; just cut into bite-sized chunks medium.... T a fan of spice, you may want to avid a watery gravy is not inclusive the. Easily with a fork veggies get a nice coating of that curry paste and flakes! When it comes to comfort Food s not cooked, no worries it’s a distinctly regional fish curry simple... All images and content are COPYRIGHT PROTECTED 20-30 minutes before serving to eat the... Minutes until softened sauce, lime juice and lime leaves out ( they ve... Or frozen ( just thaw fish curry coconut milk using ) powder and sugar, reduce the heat to medium and... Paste, along with pickle lime and add to the accuracy of this CONSITUTES... Result is a perfectly-spiced curry that brings an authentic taste to this Zanzibar-style fish stew gravy is not of!

Largest Dog Breed, Tuckasegee River Tubing, Portugal Locator Form, Robin Hood Multigrain Flour Bread Machine Recipe, Gre High Frequency Words,