– and with the oregano, paprika and lemon zest, anything but boring! 32 Comments. Get started today on the world's healthiest Diet!! Super excited to find your lightened up version that still looks SO GOOD! Your email address will not be published. That's wonderful to hear! These were a huge hit with my kids! Thanks! Schnitzel is one of the juiciest food recipes featuring meat. All the fun history aside, schnitzel is popular in many parts of the world today. Using a mallet (or the back of a small cast … So my love for this quick and comforting chicken dinner goes way back! Awesome, Andy! Simply place cling film over the chicken and put a tray on top, weighted down with a plate or tin. Golden crispy chicken schnitzel! For those who make their own almond milk, it’s also perfect. Thanks Jennifer! Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). This looks absolutely delicious. ), garnish with lemon wedges and some chopped parsley, and there you have it: a delicious healthy dinner on the table, ready to be devoured! It’s crazy the things you can do with almond flour, love it! For perfectly fried chicken breasts--packed with flavor and crispy on the outside while juicy and tender on the inside--here are three important tips: If you order schnitzel at a restaurant, it will often come with fries. Full disclosure guys: this is by no mean the traditional Wiener Schnitzel – which is usually made with veal or pork, coated with breadcrumbs and fried. Follow Not Enough Cinnamon on Instagram and show me what you've been making from the blog! Chicken Schnitzel Ingredients. Love your topping ideas! Put the flour in one bowl. Slice chicken breast through the centre. This great served with a lemony salad. I love chicken schnitzel! And she also made chicken schnitzel, which we simply called fried chicken breast.And rather than serving them with fries, mom added a side salad or pasta. Thanks so much for sharing. Whether you are serving these with a salad, mash or in a bun for a sandwich, these crispy, juicy and extra crunchy schnitzels are perfect! So glad you enjoyed this one, Jessica!! Start by coating the chicken in the flour … Your email address will not be published. This looks fantastic and so yummy! This post may include affiliate links. I so love having you here! Seal well. Healthy chicken schnitzel made with almond flour instead of breadcrumbs and baked in the oven to perfection! Thanks so much for sharing. Put the chicken (one piece at a time) in a large ziptop bag and seal. Both dishes were great but the favorite from my flight crew was the veal. I mixed Panko and Italian breadcrumbs and it was perfectly crispy. In a large skillet, heat ½ cup extra virgin olive oil over medium-high heat until shimmering but not smoking. It’s easy to make and ready in less than 35 minutes. Cheers! Thank you for the great tips! Season chicken breasts with salt and pepper. There's only two of us and we pretty much eat Mediterranean so it saves me a lot of figuring! It was very tasty and filling and served with boiled red potatoes with melted butter and parsley and a side of lemon pepper green beans. Always has to be delicious, even if it’s healthy . Simple but great receipt. Season the chicken with kosher salt and black pepper on both sides. Must give it a try. One tale spoke of breaded veal cutlets from Milan that Field Marshal Radetzky spoke so enthusiastically of that the Emperor Franz Joseph immediately ordered his chefs to duplicate it. So crispy yet juicy; the whole family loved it! This looks so good…I’ll be trying this one soon for sure! What a great idea to use ground almonds for the crumb… it’s an awesome nutritional boost as well as tasting delicious! Press down so it sticks and make a thick layer. Beat the eggs in another bowl and place it next to the flour. I can't wait to make this! Coat the chicken on both sides with the flour and shake off excess. Place flour on … Using 3 separate shallow bowls, place the flour, 1/4 teaspoon salt, and 1/8 teaspoon pepper in … And if you still need a starchy side, you can do a side of potatoes or even pasta! Slice each chicken cutlet in half. In a small bowl, combine the garlic powder, paprika and oregano then sprinkle the mixture on both sides of the chicken. Prepare three large bowls / stations: one with cornstarch, one with beaten eggs, and one with almond flour, oregano, salt, paprika, lemon zest mixed together. Chicken Schnitzel is an impressive, yet easy dinner recipe that the whole family will love. Mix in the smoked paprika, mustard powder and ½ teaspoon salt. These Crispy Oven Baked Chicken Schnitzels are a healthy alternative to your deep-fried schnitzel. Crispy on the outside and succulently tender on the inside, this dish is a firm favourite. I'm familiar with the name And I agree on the lemony salad. Save my name, email, and website in this browser for the next time I comment. Place all breasts in cornstarch and toss until they're all well covered. Transfer to a prepared tray, bake for 6-8 minutes or until cooked through. chicken tenderloins; all purpose flour; eggs; vegetable oil; salt and pepper; bread crumbs; olive oil; fresh lemon (to squeeze on top!) Andy. thank you for reaching out. Almond flour is such a great twist for this schnitzel! Please review Nutrition Disclosure. My pleasure, Amanda! Using a mullet or the back of a heavy cast iron skillet, pound the chicken. Capt. Slice chicken breasts in half lengthwise. A popular dish throughout Israel, chicken schnitzel is a simple, budget-friendly dish to prepare. Serves 4 Cal per serving: 318 Gluten free 1 cup almond meal 1⁄2 cup of Parmesan, grated Zest of 1 lemon 4 chicken breast fillets 1 egg, beaten A dash of almond milk Shaved fennel, rocket and orange salad, to serve Beat out chicken fillets with a rolling pin and baking paper until flat. Hi, Jocelyn! Serve with more lemon slices and your choice of salad or side (ideas above), Chicken Schnitzel, Fried Chicken Breast, Schnitzel, « Best Roasted Cauliflower with Lemon and Cumin. Tag me @NECinnamon and use the hashtag #NotEnoughCinnamon. I am a nonprofit and wanted to know if I can put in our magizne for veteran women ? Topped it with avocado and even some Buffalo sauce. Place each slice between 2 sheets of cling film and flatten with a meat mallet until they are of even thickness. Step-by-step photos are always so helpful. Please check your email to confirm your subscription! Filed Under: Italian Recipes, Meat and Poultry Tagged With: Chicken. Thank you so much for sharing and all the tips, very helpful! Pound the chicken! Flavorful and perfectly juicy on the inside. Hi there! Try them with: Preheat oven to 400F / 200C degrees . Dip in egg and Dip a flattened chicken piece into the whisked eggs and use a spoon to ensure that the egg covers the whole piece. Check your email to confirm your subscription! This chicken schnitzel looks incredibly delicious! :). 50+ Top Mediterranean diet recipes. Copyright © 2016 Not Enough Cinnamon. Thanks for subscribing! Mix flour and paprika together on a large plate. Repeat with the remaining chicken. Gave this a try for dinner last night and it didn't disappoint! Remove from the oven and serve with a couple of lemon wedges and parsley. It was great! Here are some ideas: You may also enjoy: Chicken Caccaitore, Stuffed Chicken Breast, or Italian Baked Chicken. This site uses Akismet to reduce spam. Perfect when you are craving fried comfort food but want a healthier option. I also made a spring salad along with "Zaatar" in extra virgin olive oil with quartered tomatoes and served it with middle east bread. Can't wait to make this recipe and Suzy I sure appreciate having the ability to make the recipe smaller. Copyright © 2020 The Mediterranean Dish. … My goal with Not Enough Cinnamon is simple: I want to help you feel amazing and build the best version of yourself. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Spread … Line a baking sheet with parchment paper and spray with a bit of oil. Preheat oven to 400F / 200C degrees . Carefully add the chicken. Pour 1 1/2 inches of oil into a large heavy pot or high-sided skillet. Then dip the chicken in the egg bowl. It’s reaaaally delicious. Finally coat the chicken with the panko bread crumbs on both sides. Mom made breaded veal cutlets (using Italian bread crumbs) regularly. Try them with: If you tried these healthy chicken schnitzel, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! … Mix together the low fat soft cheese, spring onions and chilli (if using). Thanks for posting this recipe. Get the Recipe > Chicken Schnitzel Loosely defined, schnitzel is a piece of meat that’s been pounded thin, breaded, and fried—but frankly, that undersells it. This New York Times article takes us back to the history of schnitzel, stating that the dish came from Italy to Austria, although details on the time and place are fuzzy. Best part? I don’t care if ‘healthy’ is in the title.. Season with pepper. Already lots of flavor!! My kids loved it! Line a baking sheet with waxed paper. Skinny Broccoli Chicken Fettuccine Alfredo (With Cauliflower Sauce), Chipotle’s Chicken Burrito Bowl With Cilantro Lime Cauliflower Rice. Please join me and our growing community! I love taking them and knowing they’re helpful! Especially if you had a somewhat frustrating day. UPDATE NOTE: This post was originally published on July 12, 2013 and republished in May 2019 with a new recipe, new photos and more tips. Place the fried chicken schnitzel on a tray lined with paper towel to drain excess oil. I just happen to have some almond meal in my freezer at home, so this is a perfect way to use it. I am definitely making this again and again! Cook chicken for 1-2 minutes until golden. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Made two batches (one with chicken breasts and the other young veal). My family is definitely going to love this recipe! Great photographs too. How To Make Chicken Schnitzel. My mom used yo make round streak like this when I was a kid. This recipe looks so delicious and decadent, I would call it comfort food. Let me know how it turns out!! You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes! Traditionally, schnitzel is served along potatoes. It may surprise you to know that growing up in Egypt, schnitzel was a regular on the dinner table. Sizzle them for 2-3 mins each side until completely golden, then lift out … I'm Suzy. Traditionally, schnitzel is served along potatoes. Preparing the Chicken. Use this same method for pork schnitzel, veal schnitzel (weiner schnitzel), or chicken schnitzel. Yes!! Gluten free, paleo and low-carb. Ready in less than 35 minutes. This is really amazing! Heat the oil in a large frying pan over a fairly high heat and cook the chicken schnitzels two at a time. I will be trying this next month when we get home. This Authentic German Schnitzel Recipe has been passed down for generations. Cut each chicken breast lengthwise until you have two thin halves of chicken breast. For all recipes, visit us here. The spices under the breading made it so flavorful. Chicken schnitzel can now be a regular feature in the mid-week meal plan with this light and healthy version. Put the eggs in a shallow bowl and mix the breadcrumbs and … Keep them coming. This healthy recipe for crispy chicken schnitzel involves coating the chicken breasts with fresh whole-wheat breadcrumbs and oven “frying” using a mist of olive oil cooking spray instead of frying in lots of oil. I bet this tastes amazing!! How do you do that? Place flour in one dish, panko in another (or use a large tray for both like I did, see photos), and … Yummy. That’s my philosophy! Take one piece of chicken, and place it in the flour bowl. Its a healthy low carb crumbed chicken that's high protein & crunchy on the outside. This recipe is a healthier, lighter version that you can make on a weeknight, and feel good about eating, too. Trying tonight. Schnitzel in our favorite, such simple and healthy meal. Be sure to check your email and confirm your subscription. 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