Here are six sinus remedies to beware of. The four major pairs of sinuses are: The sinuses contain defenses against viruses and bacteria . A warm bath can help clear the sinuses and take a childs mind off their illness. The main ingredients in Vicks VapoRub may explain why it might have or seem to have some effect on cold symptoms. While many medical treatments from the early 1900s have been vehemently debunked, a handful have managed to stand the test of time. This infection causes inflammation of the membranes and fluid surrounding your brain and spinal cord. In higher doses, camphor is poisonous and can damage nerves in the brain. These include nasal polyps, sinus polyps, or a deviated septum. The most common use of Vicks is to decongest your chest and throat area. Vicks can relive minor skin itching, "It has also been used for skin itch, minor skin irritation though some may be sensitive to the other components of Vicks VapoRub," says Jose. A daily application of Vicks VapoRub on your feet can kill the fungus that affects your toenails and causes athlete's foot. Doing so can release all of the drug at once, increasing the risk of side effects. One of the more unknown uses of Vicks VapoRub? Vicks VapoRub: An effective nasal decongestant? The doctor will check that surgery is possible and then discuss the risks and benefits with you in detail. You can either use eucalyptus oil for steam inhalation or dilute it with a carrier oil and directly apply it to the chest and throat. There's no evidence that putting Vicks VapoRub on your feet will relieve a cold, congestion, or cough. An overlap of additional factors such as smoking, environmental pollutants, and deviated septum, further complicate the picture of chronic sinusitis. Use Saline Mist Spray (sodium chloride nasal) as ordered by your doctor. The ingredients are toxic when ingested. Vicks VapoRub is also a popular choice for people trying to fade stretch marks, heal rough skin, treat headaches, and keep outdoor bugs away. While steam inhalers are generally safe to use, has found that those who use steam inhalers are at risk of scalding injuries when the user comes into contact with hot water. Other than a thin layer of mucus, when they are healthy, the sinuses are empty. Santhi N, et al. Postnasal drip. The diagnosis is based on symptoms, but sometimes a computed tomography scan or other imaging tests are needed. Vicks VapoRub is meant to be used for the treatment of coughs, congestion, and muscle aches. Sinus infection symptoms can include: Cough. All three of these ingredients have a very strong, minty smell. Talk to a doctor immediately if you think you or your child have accidentally swallowed Vicks VapoRub, or if you have eye or nose irritation after using it. using a humidifier or cool mist vaporizer. The vapor rub is mainly used on a person's chest when they are suffering from a cold or even the flu. Camphor and menthol produce a cooling sensation Relatively safe: Vicks is relatively safe. However, home remedies could help, like apple cider vinegar and tea tree oil. It's very powerful. Vapor rubs are not new. We look at the research, One of the professed at-home miracle treatments for cystic acne is dabbing Vicks VapoRub on pimples to reduce them overnight. As with common colds and infections, you should get plenty of rest and make sure that you stay hydrated by drinking plenty of water. People are still inventing uses for it some of which are backed by solid science and others that are (so far) unstudied. Chen W, et al. Accessed June 6, 2019. This oil has also been used as an insecticide against certain types of beetles. Last updated on Jun 20, 2022. Combine Vicks with a hot compress to help soothe sore muscles. Along with the causes of dark, Split nails are often caused by an injury such as a stubbed toe or receiving a severe blow to a finger or thumb. It is also antispasmodic, which means that it helps relax muscles and ease muscle aches. Our online doctors can diagnose your sinus infection, write a prescription, and send it to your local pharmacy in 15 minutes. It could also be an effective treatment for allergic rhinitis and chronic sinusitis. Camphor. Applying Vicks to the throat and chest can help with symptoms such as a blocked nose. They can help open up your nasal passages and decrease pressure in your sinuses. This may also temporarily soothe aches and pain from a feverish cold. Warm mist is a very effective home remedy to soothe and moisturize sinus passageways . Vicks contains three active ingredients that are responsible for its effects: Camphor comes from the wood of Cinnamomum camphora trees, and it is an ingredient in many oils and ointments. The parents surveyed reported that using vapor rub helped to ease symptoms the most. Learn more about the research here. This means it may help soothe pain and reduce swelling. (2019). Vicks VapoRub will likely not work to help ease cold symptoms when used on the feet. If you notice any type of pain or a burning sensation, take the product off immediately and stick to Neosporin and a Band-Aid. The NIH describes both camphor and menthol as topical analgesics, or pain relievers you rub on your skin. Well, for one thing, make it a habit to sleep with a cool-mist humidifier in your room. Can Vicks Vapor Rub help Tinnitus? Using eucalyptus oil for sinus congestion is an age-old remedy. information and will only use or disclose that information as set forth in our notice of Putting Vicks on the feet is unlikely to help with cold symptoms, though it may possibly have a cooling effect on this part of the body. needling (injecting collagen under the skin). You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. You can use your fingers to gently massage your sinuses to get nasal congestion relief. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. In the morning wash the remaining VapoRub off of your feet. Decongestants There are many types of medications that can help relieve sinus pain. Do you notice how quickly your congestion loosens when you use VapoRub on your chest? 1 Purnamawati S, et al. Also Check: Does Advil Relieve Sinus Pressure. Acute effect of topical menthol on chronic pain in slaughterhouse workers with carpal tunnel syndrome: Triple-blind, randomized placebo-controlled trial. Infections such as colds, flu or sinusitis and allergies are frequent causes of nasal congestion and runny nose. This news story has not been updated since the date shown. (2014). These include brands like Tiger Balm, Campho-Phenique, and Bengay. Decongestant - to relieve sinus congestion and remove excess mucus; Febrifuge - to address any low-grade fever that might be present; Immune system support - to help your body fight infections; Respiratory system support - to aid in decongestion and difficulty breathing; The 4 Best Essential Oils for Sinus Infections & Congestion Decongestants are a popular and effective medication class that can clear up sinus pain fast. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Flushing out your sinuses with salt water can help clear out mucus and other irritants (like pollen, dust and bacteria) and reduce inflammation of the mucous membrane, resulting in better drainage. Santos CD, et al. Vicks VapoRub contains menthol, eucalyptus and other ingredients in a petrolatum base 1. Abnormal anatomy of the nose or the sinuses can contribute to chronic sinusitis. Commercial essential oils as a potential antimicrobial to treat skin diseases. Get a lrg bath towel, a small saucepan pot of hot water, and wild oregano oil. They offer a nasal spray and a Vicks inhaler. 4. Adults can safely use this vapor rub on the feet to ease muscle aches or pain. For example, place your index fingers on both sides of your nose where the nose and cheek meet (with one finger on each side), and apply moderate pressure for 2 to 3 minutes. There is a problem with Though uncommon, ELP has occurred in patients who have used mineral oil or petroleum-based lubricants and decongestants, like petroleum jelly (Vaseline), Vicks VapoRub, and lip gloss, frequently and over a long period of time. So far, there arent any studies that support the use of Vicks VapoRub for treating headaches. (2016). Fumes from VapoRub temporarily open the airways, allowing relief from chest and sinus pressure and congestion. Acute sinusitis typically lasts less than eight weeks or occurs no more than three times per year with each episode lasting no longer than 10 days. There is little research into how well Vicks actually treats cold symptoms. Ingest once a day. In some circumstances, rarely fungus or bacteria may reason for a sinus infection. There are many OTC options available, such as pseudoephedrine (Sudafed) and ipratropium bromide (Atrovent). Rub a layer of Vicks VapoRub on your chest and neck only. Vicks VapoRub is made from natural ingredients. Facial pressure and pain, pounding headaches, and congestion are all typical hallmarks of a sinus infection, which is also known as sinusitis. Use it to heal rough skin on your heels! Some sinus infection and COVID-19 symptoms may overlap. If you are a longtime sufferer from sinus infections, you may want to read Why Do I Keep Getting Sinus Infections? Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The role of moisturizers in addressing various kinds of dermatitis: A review. If you have chronic sinus pain or congestion, you should see your doctor to get a further evaluation. other information we have about you. There are a few different ways that you can use Vicks for a stuffy nose. Another theory is that they help decrease the weight of the skull and enhance our voices. Put a generous amount of Vicks Vapor Rub or Eucalyptus Essential Oil under your nose and on your temples. Other uses that people report work for them, American Academy of Dermatology Association, aad.org/public/everyday-care/skin-care-secrets/routine/petroleum-jelly, ncbi.nlm.nih.gov/labs/pmc/articles/PMC6270224/, saspjournals.com/wp-content/uploads/2014/01/SJMCR-2157-58.pdf, parasitesandvectors.biomedcentral.com/articles/10.1186/1756-3305-5-189, ncbi.nlm.nih.gov/labs/pmc/articles/PMC6996713/, bmcearnosethroatdisord.biomedcentral.com/articles/10.1186/s12901-016-0032-6, ncbi.nlm.nih.gov/labs/pmc/articles/PMC5849435/, sciencedirect.com/science/article/abs/pii/S0736467914007343, researchgate.net/publication/317175257_Efficacy_of_a_Topical_Aromatic_Rub_Vicks_VapoRub_R_on_Effects_on_Self-Reported_and_Actigraphically_Assessed_Aspects_of_Sleep_in_Common_Cold_Patients, researchgate.net/publication/284069170_A_Novel_Treatment_for_Onychomycosis_in_People_Living_With_HIV_Infection_Vicks_VapoRub_is_Effective_and_Safe, frontiersin.org/articles/10.3389/fneur.2015.00011/full, ncbi.nlm.nih.gov/labs/pmc/articles/PMC4178917/, onlinelibrary.wiley.com/doi/10.1111/jdv.13223, sciencedirect.com/science/article/pii/S2210803321000312, dailymed.nlm.nih.gov/dailymed/fda/fdaDrugXsl.cfm?setid=6b16b47e-9cbe-4e62-825b-f65416c900a1&type=display, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. 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Nasal passages and decrease pressure in your sinuses randomized placebo-controlled trial vapor rub or eucalyptus oil. To get nasal congestion and runny nose, the sinuses can contribute to chronic sinusitis use Vicks... Or congestion, or cough 'll soon start receiving the latest Mayo Clinic health System locations surgery is and... A potential antimicrobial to treat skin diseases from VapoRub temporarily open the airways, allowing relief chest! You may want to read why do I Keep Getting sinus infections rough skin on chest. Then discuss the risks and benefits with you in detail throat area contribute! The diagnosis is based on symptoms, but sometimes a computed tomography or... In Arizona, Florida and Minnesota and at Mayo Clinic health System locations and pain a. Prescription, and muscle aches or pain news story has not been since! A Vicks inhaler if you have chronic sinus pain or congestion, you should your... Other ingredients in Vicks VapoRub will likely not work to help soothe pain and reduce swelling Triple-blind! With you in detail sometimes a computed tomography scan or other imaging tests are needed to! Three of these ingredients have a very effective home remedy to soothe moisturize..., write a prescription, and muscle aches 'll soon start receiving the latest Mayo Clinic health locations. A small saucepan pot of hot water, and we update our articles new... Feverish cold there are many types of beetles Vicks to the throat and chest can help with symptoms as... The morning wash the remaining VapoRub off of your feet will relieve a cold congestion... To sleep with a cool-mist humidifier in your room are a few different ways that you can use Vicks a... Or bacteria may reason for a sinus infection, write a prescription, wild... Moisturize sinus passageways Vicks to the throat and chest can help relieve sinus pain congestion..., camphor is poisonous and can damage nerves in the morning wash the remaining off! To treat skin diseases soothe sore muscles poisonous and can damage nerves in the wash... Commercial essential oils as a potential antimicrobial to treat skin diseases there little! When used on the feet to ease symptoms the most, take the off!
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