Approximately how long does it take for your liver glycogen stores to be depleted? A. alcoholism D. Male condoms decrease the rate of sexually transmitted disease transmission. You can turn light activity into moderate activity by increasing the ____________. A. post-coital contraception 154 0 R 155 0 R 156 0 R 157 0 R 158 0 R 159 0 R 160 0 R 161 0 R 162 0 R 163 0 R C. 180 D. The body excretes some alcohol directly into exhaled air. A. Asian Americans One drink is defined by the National Institute on Alcohol Abuse and Alcoholism as ___________ ounce(s) of alcohol. 1) Which of the following statements is true? d. It is not affected by stress hormone levels. A. tar /Parent 2 0 R This answer has been confirmed as correct and helpful. A. The three main functions of nutrients include all of the following EXCEPT: speeding up our metabolism. B) glycogen B) galactose SALVINORIN is consi . /Parent 2 0 R 20 0 obj Studies have found that diets rich in phytochemical may help prevent which of the following? /F1 21 0 R C. Male body fat naturally increases during puberty in response to hormones. Eating disorders are more prevalent where food is abundant. >> /F3 26 0 R A. acute stress disorder Which of the following questions is important to ask when you view a nutrition-related website? About one-third of adults call themselves abstainers. A. one-quarter A. exhaustion A. Consuming excessive amounts of vitamins or minerals can lead to toxicity. They are essential nutrients. Q03. /Group << A. vaginal ring D. 14-16, Sometimes called "blood sugar," ___________ is the main provider of energy for the brain and nervous system. /S /Part /Workbook /Document The need for protein is actually a need for. D) Most people are born with the ability to choose a nutritious diet. Download ournutrition appointment flyer. B. African Americans Which group of foods below is not a rich source of phytochemicals? D. social pressures. B) The immune system destroys the insulin-producing cells in the pancreas. A. polyunsaturated fatty acids. C. adolescence Which of the following statements about the frequency of cardiorespiratory training is FALSE? C. Alcohol consumption is higher among Asian Americans than among White Americans. C. About 30 percent of alcohol is excreted in the breath, urine, and skin pores. Which of the following is TRUE regarding perinatal transmission of HIV? B. assertiveness Kiwi: 16 grams per one sliced kiwi. D. Ethnicity has no influence on body fat percentage. 7 0 obj D. in control of your circumstances. 10-35 >> endobj /Subtype /TrueType C) enzymes E. carrying waste products out of the body. 7. They are found in both plant and animal products. B. I can't do it. >> /GS16 34 0 R >> >> Isothiocyanates have one of the strongest anti-cancerous properties among phytochemicals. /GS7 27 0 R A woman's temperature increases approximately 0.5 degrees Fahrenheit with ovulation. Charlie knows his sister is right, but according to the Health Belief Model, he will only quit smoking if, The Transtheoretical Model (TTM) of health behavior change differs from the Health Belief Model in its emphasis on the. They promote the development of free radicals. They are vitamins and minerals. A. Spermicides should be used with a diaphragm or a cervical cap. B. the type of alcoholic beverage is more important than the pattern of drinking. Which of the following statements is true? A. D. weight. A) glucose A. type. 0 0 0 0 0 500 0 0 0 444 >> /CS /DeviceRGB B. they usually diet for a specific reason, such as sports performance. >> /Parent 2 0 R C. An IUD can be purchased from a pharmacy and placed by a woman prior to intercourse. 6 2/3 Who of the following has a body fat percentage outside of the range generally considered healthy? C. passiveness /Encoding /WinAnsiEncoding Click the card to flip Definition 1 / 10 c. Phytochemicals are compounds found in all plant foods. A) carrots The ideal frequency for training is three times per week. B. proprioceptive neuromuscular facilitation (PNF) Questions about your appointment or need to make a change? C. academic stress is the leading cause of anorexia nervosa. /F4 24 0 R 25 0 obj /F4 24 0 R >> >> D. Type D. When under stress, college students who smoke tend to If a man and his partner decide they do not want any children in the future, he may consider having which procedure for permanent sterilization? /Tabs /S In which stage of change in the Transtheoretical Model is Mackenzie operating? 453 0 R 454 0 R 455 0 R 456 0 R 457 0 R 458 0 R 459 0 R 460 0 R 461 0 R 462 0 R /S /Transparency 650-498-6000, Nutrition Services for Cancer Patients at Stanford Cancer Center South Bay stream
0 0 0 0 0 722 0 0 0 0 A. eat a large meal. D) Obesity is not a risk factor for diabetes in children. 310 0 R 311 0 R 312 0 R 313 0 R 314 0 R 315 0 R 316 0 R 317 0 R 318 0 R 319 0 R C. soccer Which of the following statements about human immunodeficiency virus is FALSE? Carotenoids may help maintain eye health and protect the . C. religious organizations A. spatial If you do not consume 100% of the Daily Values for nutrients, you have a high risk of developing . B. 25 C) nonfat yogurt C. antioxidants /Annots [33 0 R] D. early twenties, Alcohol use is a factor in about ________ of suicides in the United States. /Contents 39 0 R /Type /Pages Our dietitians are available for 45 minute consults by appointment only on: Mondays Friday, 8 a.m. 4 p.m. /ExtGState << 8. /Type /Page D. I can do it. C. indifference to others' opinions. B. >> B. water. Dave Eggers. D. muscle dysmorphia, Which of the following disorders has been recognized as a psychological disturbance that leads to obesity? A. vitamin supplementation. D. disturbance in the way in which body weight or shape is perceived. /Encoding /WinAnsiEncoding /F4 24 0 R endobj C. more gifted than others are. Quiz# 1 Question 1 Which of the following is TRUE of phytochemicals? 722 333 0 722 611 889 722 722 556 0 E. passive. << A) They are essential nutrients. Studies on the effects of phytochemical on health have been hindered the most by which of the following? B. Alaska Natives Which of the following statements is TRUE about nicotine? A. hepatitis C. >> D. heart valve malfunction. D. men hope to improve their appearance to advance in the workplace, Grooming products are increasingly becoming more acceptable for males, as advertisers use product names that suggest ____________, to attract males. coli chromosome contains 4,641,652 bp. Question 33 1 / 1 pts Which of the following is NOT true about phytochemicals? An example of nutrition is eating a healthy diet. /S /Transparency C. vaginal intercourse C. high A. federal government C. scoliosis Alcohol abuse can lead directly to all of the following, EXCEPT /FontDescriptor 537 0 R Which of the following is one of the most serious long-term side effects of severe calorie restriction in women? conventional approach. Most cigar smokers inhale the smoke. D. recognition. B. social support They. Which of the following statements about cohabitation is TRUE? E. 0.10. A. a) Nutrients a person must consume to build muscle b) Nutrients a person must consume in the diet to maintain health c) Nutrients that should be taken as supplements d) Nutrients that are provided by animal foods only Answer: b /Nums [0 [53 0 R 54 0 R 55 0 R 56 0 R 57 0 R 58 0 R 59 0 R 60 0 R 61 0 R 62 0 R /Name /F4 skim milk Correct! Which of the following is not true about phytochemicals? 1.0 B. Hispanic men and Hispanic women have similar alcohol consumption rates. /S /Transparency D. World Health Organization. /F4 24 0 R C. Fats stop the absorption of fat-soluble vitamins << endobj Emergency contraceptives are used within 48 to 72 hours of unprotected sex. 223 0 R 224 0 R 225 0 R 226 0 R 227 0 R 228 0 R 229 0 R 230 0 R 231 0 R 232 0 R (C) People develop scurvy when their diets lack vitamin E. (D) Under certain conditions, the human body can make iron, copper, and zinc. Goal setting is essential in the action stage. 133 0 R 134 0 R 135 0 R 136 0 R 137 0 R 138 0 R 139 0 R 140 0 R 141 0 R 142 0 R C. decreased sex drive C. Stretch to a point of mild discomfort (not pain). /Subtype /TrueType 154 B. true message. /S /Transparency B. physiological needs, safety and security, love and belongingness, self-esteem, self-actualization. >> Which of the following is TRUE of phytochemicals? The body loses weight as a result and keeps it off for a very long time. C. poor communication skills. C. create intimacy. 0 0 0 0 0 0 0 760 0 0 B) storing glycogen b. grandee A. /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] /Tabs /S The ionization energy for the chlorine atom is equal in magnitude to the electron affinity for a. the Cl atom, b. the Cl\mathrm C \mathrm l ^ { - }Cl ion, c. the Cl+\mathrm C \mathrm l^+Cl+ ion, d. the F atom, e. none of these. D. irrational thoughts, What bodily changes are associated with the sympathetic nervous system's response during stress? D. Caroline, a travel agent, with 26 percent body fat. >> /F4 24 0 R Four of the classes of nutrients required for bodily function are needed in large amounts. 534 0 R 535 0 R] A. how organisms respond physiologically to stressors. Which of the following best illustrates a public health measure? C. Type C Phytochemicals, also called phytonutrients, are the potentially helpful compounds found in plant foods. Because water does not provide any Calories to the body, scientists do not, Which of the following chronic diseases is NOT strongly associated with, Taking a broad-spectrum antibiotic to fight an infection also helps to boost. B. self-worth. Which of the following is a strong predictor of a happy marriage? 533 0 R 534 0 R 535 0 R] A. ballistic /GS7 27 0 R However, it is very common to leave out the noun and use just the adjective, as was done here. D. Cigar smoke is less harmful than cigarette smoke. D. dynamic /Type /Group C. activation of starvation mode, shutting down all unnecessary activity. 3 [173 0 R 174 0 R 175 0 R 176 0 R 177 0 R 178 0 R 179 0 R 180 0 R 181 0 R 182 0 R C. static C. diaphragm /ExtGState << (a) anthocyanidins are flavonoids found in red, blue and purple berries (b) garlic is a good source of organosulfur compounds (c) there is convincing evidence that lignans in whole grains reduce the r; Nutrition labels include(s): a) Vitamins b) Fiber c) Cholesterol d) a and b e) all listed 10; 20 339 0 R 340 0 R 341 0 R 342 0 R 343 0 R 344 0 R 345 0 R 346 0 R 347 0 R 348 0 R A) Where does the information come from? 1 [95 0 R 96 0 R 97 0 R 98 0 R 99 0 R 100 0 R 101 0 R 102 0 R 103 0 R 104 0 R B. alarm Jane consumed a breakfast that contained 85 grams of carbohydrate, 20, grams of protein, and 18 grams of fat. The action of phytochemicals varies by color and type of the food. A growing teenage athlete requires 0.7-0.9 grams of protein per pound of body weight. Short Answer True False The field of nutrigenomics has the potential to improve human health by Free Multiple Choice Q01 The microorganisms in the gastrointestinal (GI)tract benefit our health by Free Multiple Choice Q02 Probiotics contribute to human health by improving the balance of healthful bacteria in the GI tract. Which of the following statements about physical activity is FALSE? Superfoods are foods mostly plant-based but also some fish and dairy that are nutritionally dense, containing lots of vitamins, minerals and antioxidants that are good for one's health . D. resistance. << B. Fats affect the texture and taste, but not the smell, of foods. D. metabolism increases. D. anger. /Keywords (Human Nutrition Science for Healthy Living;Stephenson;2nd Edition;Test Bank) C. When you continue in light activity for a cool-down, blood vessels gradually return to their normal smaller diameter. B. frequency. She can expect all of the following health effects, EXCEPT C. although women may reduce their risk of coronary heart disease, they may increase their risk of breast cancer. Food is one of the few things you can be in control of during your treatment. D) proteins. 273 0 R 274 0 R 275 0 R 276 0 R 277 0 R 278 0 R 279 0 R 280 0 R 281 0 R 282 0 R The Dietary Guidelines for Americans recommend that no more than __10__ percent of calories come from saturated fat. c) Reversible reaction. B. phytochemicals People with binge eating disorder differ from obese people in all of the following ways, EXCEPT 0.45 D) sucrose, The disaccharide lactose is composed of glucose and. In general, it is necessary to exercise at least five times a week to obtain adaptation changes in the cardiorespiratory system. Insulin is produced, but cells are not using it properly. D) producing bile, Which of the following is not a polysaccharide? A female condom /Parent 2 0 R If 1.00 mol of N2_22 has a volume of 47.0 L under the reaction conditions, how many liters of gas can be formed by heating 38.5 g of NaN3? 2-4 biofields. Ans: last option is the wrong statement. C. endorphins full fat and reduced fat cheese. Keep a drinking diary. C. absorbing and transporting nutrients. /LastChar 32 10 [446 0 R 447 0 R 448 0 R 449 0 R 450 0 R 451 0 R 452 0 R 453 0 R 454 0 R 455 0 R 283 0 R 284 0 R 285 0 R 286 0 R 287 0 R 288 0 R 289 0 R 290 0 R 291 0 R 292 0 R b. Phytochemicals are found in all types of foods, from meats, eggs, and dairy products to fruits, vegetables, and grains. E. passive, Mackenzie and Mary often exercise together; they also aid each other in stretching before their workouts. B. smoke less. /StructParents 0 >> /Group << D) lean meat, Which of the following is not the preferred way of preparing meat and poultry? D. cover him with a warm blanket. Medical Terminology: Learning Through Practice, Medical Assisting Review: Passing The CMA, RMA, and CCMA Exams. B. C. Purging /Font << C. Michelle, a 140-pound mother-to-be C. nicotine. Which nutrient is so vital to health that you wouldn't live more than a few days without it? /Resources << << >> 343 0 R 344 0 R 345 0 R 346 0 R 347 0 R 348 0 R 349 0 R 350 0 R 351 0 R 352 0 R Mackenzie and Mary are practicing which type of stretching? endobj 10 /S /Transparency 193 0 R 194 0 R 195 0 R 196 0 R 197 0 R 198 0 R 199 0 R 200 0 R 201 0 R 202 0 R They are essential nutrients Which of the following causes of death in the United States is not nutrition related? 0 0 250 0 0 0 0 0 500 0 A. early middle school years D. Socioeconomic and environmental factors influence ethnic differences in alcohol use. D. weight management. 6 0 obj >> E. 54, Which of the following segments of the U.S. population has the highest rate of smoking? C. Ask a friend to hide your alcohol. Antioxidants are chemicals that interact with and neutralize free radicals, thus preventing them from causing damage. Doctors, Clinics & Locations, Conditions & Treatments, View All Information for Patients & Visitors , 5 Fruits for Better Health - Cancer Nutrition, Enteral and parenteral nutrition for adults, Increasing calories and protein (low to no lactose), Nutrition Services for Cancer Patients at Stanford Cancer Center Palo Alto, Nutrition Services for Cancer Patients at Stanford Cancer Center South Bay, Protections Against Surprise Medical Bills, Maps, directions, parking, public transit options, and contact information. /StructParents 2 /Contents 36 0 R B. 22 0 obj Mordi, J.C. and M.A. D. Female body fat naturally increases during puberty in response to hormones. D. Hispanics, Of the carcinogenic substances in tobacco smoke, which is the most damaging to the lungs? 25; 29.9 How is this possible? 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